about personal training
Integrated NUTRITION PROGRAM
As the time tested adage states: too much of “something” is never a good thing. Too much calorie counting and number crunching can be as un-healthy as binge eating. At Edge Performance, we believe there is a healthier and more balanced approach. With Mindful Nutrition we will help you step away from the idea that food is an all or nothing proposition. Our ideas will be the break through in helping you find healthy patterns in your eating, and we won’t even punish you for having seconds at the family picnic. Whether you are trying to lose weight or prepare for a marathon, Mindful Nutrition has the answer for you.
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We have two Nutritional Advisors too choose from. If you're not sure who suits you best, no problem and give us a call. We'll help you choose the nutritionist that is the best match for your circumstances and personality.
Kate Fischer
Ian Rubin
and Body Mechanic.
