about EPF
Edge Performance Fitness offers you an integrated approach to fitness and wellness. We recognize the dynamic interplay between wellness related behaviors, whether it is exercise, nutrition, sleep, stress management or simply the motivation or accountability that has kept you from achieving your goals. No matter what your background, your current fitness level, your athletic or movement endeavors, we treat the individual and provide services, treatments and offer guidance that is as unique as you. Our practitioners have years of experience and education and stand behind the belief that truly being fit or well takes an integrated approach. This is why we have brought together a group of talented, passionate leaders within the fitness and wellness field, forming a team that can stand by you while you work towards truly achieving your goals. Our services and classes provide an environment designed to empower you, motivate you, and let you enjoy making healthy changes in your life. We have fun, we laugh, we talk about and address challenges and barriers that stand before each of us every day. We are a real approach to wellness…we want you to be successful and we want to support your desires, and your intentions to make positive changes. So take the step, let us help you push past the edge of inhibition. We invite you to have fun and celebrate what you CAN do and achieve.
We have a wide variety of options for you, but all of our services are individualized, we want to help you find the right path towards reaching your goals, whether that involves group training, group fitness, personal training, acupuncture, chiropractic services, massage…we have the tools and the people here to support you.